Are you a fan of pork loins? Try one of these keto pork recipes and you might find your new favorite meal. If you want to have your food come out at the same time you can put some asparagus in the dish too. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Then take the 28-Day Weight Loss Challenge. Check out these posts for more delicious dishes: Keep things simple and easy for yourself. For anyone starting a keto diet, I usually recommend keeping things simple. Rub the pork with the oregano, erythritol, salt, pepper, and olive oil and marinate for at least 3 hours, … An amazing pork recipe that's going to melt in your mouth with every bite you take. Place the meat in a deep baking dish and season with salt. The easier your meals are the more likely you won’t fall off track. Step 1: Cut all the pork shoulder off of the bone and put it in your slow cooker. Place the spice rubbed pork … Ingredients: shoulder (or butt) pork roast, tomato paste, smoked paprika, garlic, onion, tamari sauce, apple cider vinegar, salt and pepper. The pork is moist, tender, and scrumptiously delicious, while the keto BBQ sauce is perfectly tangy and sweet! © Makers Mob LLC. But, I want to help you feel confident and encouraged for starting the keto diet. Step 3: Rub this spice mixture all over the pork (make sure to get both sides!) Well, if you’re not, you will be after you try this delectable little diddy. I suggest finding anywhere from 10-15 recipes you like and repeating those throughout the month until you’re comfortable with eating a keto diet. The creation of the Air Fryer has changed my life. No, that’s just crazy in my mind (I like to eat). Zucchini noodles are just fun, fun, fun. With this dish, it’s as easy as putting the pork chops in a glass dish or pyrex dish, seasoning them and putting them in the oven. If you can’t handle jalapenos then maybe leave those out of the recipe. keto pulled pork plated with vegetables Tips and Tricks to Make the Best Keto Pulled Pork. 3. The gravy makes this dish so much more than if you didn’t make it. Total cooking time for an 8lb roast should be about 6 hours and 20 minutes. This slow cooker keto pork recipe is as simple as tossing all the ingredients into your slow cooker and go about your day. Oh man, this recipe right here brings back memories for me. Remove meat from oven and cover with foil. Check out this recipe for making pork chops in an instant pot. Flip the roast so that the skin side is facing up. This combines my love of stuffed peppers and pork together in one meal. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? I wanted to take the stress out of the first two weeks of being keto so you could focus on your journey rather than scrambling to find information and meals. This is perfect for any night of the week and is kid-approved. I pretty much devour this anytime I make it. It helps boost your gut health and digestion, helps fight against cancer, and nourishes … This pulled pork recipe is one you can easily do on one of those too-busy-to-be-true days of the week. Here’s a super simple stir-fry that is easy to make and is … On weekends during the summer months, you’d be hard pressed to find a city without someone cooking up a slab of ribs over a fire, or a grill. Copyright © 2020 Balance + Lift | Bamboo on Trellis Framework by Mediavine, The Ultimate Guide To Autoimmune Protocol aka The AIP Diet, 15+ Super Easy Keto Meal Prep Recipes To Make Life Easy, 14 Simple Keto Crockpot Meals You Can Make Ahead, 14 Keto Chicken Recipes That Aren’t Boring, https://balanceandlift.com/keto-freedom-14-day-detox/. This meal you can prep in the morning and have it ready when you get home for supper. Add water to cover 1/3 of the meat. Keto Connect’s version is really delicious and you can actually play with the recipe and some spices to create a flavor profile that you’ll love. It’s one of the easiest things to make and super versatile. Place onto a wire rack sitting over a baking sheet covered in foil. Remove the pork roast … One thing I always fear is overcooking my pork chops and making them really dry. Season the pieces with the spice mixture and set aside. Let pork rest for 15-20 minutes before cutting and serving. Instructions. Keto Slow Roasted Lemon-Soy Pork Shoulder starstarstarstarstar_half (7) This is THE dish to make if you want an impressive hunk of meat. Make sure to get a fatty pork roast or the end result will be too dry. Wash and dry the pork, then leave it out to come to room temperature for a few hours. Place the pork steaks seasoned side down in the pan of bacon fat. I wanted to give you more recipes so you’re not just looking at chicken recipes wondering where the options are going to come from. Let this rest for 15 minutes. Try to get a bone-in shoulder if you can. Mushrooms and bacon combine in this dish to give it a really amazing flavor. Preheat the oven to low heat: 200°F (100°C). Mix it up completely. Allow for all day cooking and by the time it’s done you will have a perfect crockpot apple pulled pork. For dutch oven: cover dutch oven/pot with lid and roast in preheated 275°F oven for 5 hours (you can let it go for up to 8 hours, but I would start with a lower temp like 250°F if you do). Posted on Last updated: June 18, 2020 By: Author Brianna, Categories All Posts, Keto, Low-Carb, Nourish, Weight Loss. Add the vinegar to the slow cooker by pouring it to … You … https://fitmomjourney.com/easy-slow-cooker-pulled-pork-keto-low-carb To make it even better, you can freeze the extras… if you have any that is. Prepare the pork shoulder by cutting it into 4 steaks and removing any small bones, if necessary. Pop them into the instant pot while you fix the rest of the meal and easily have an entire meal finished in less than 30 minutes. In a small bowl combine the smoked hot paprika, garlic powder, onion powder, 1 teaspoon of salt and ½ teaspoon of black pepper. Learn how your comment data is processed. https://www.myketokitchen.com/keto-recipes/keto-bbq-dry-rub We just happened to leave off the green bell pepper because my husband detests them after deploying overseas twice (they used it in everything way too much). When I first saw this dish the name of it kind of put me off because I had no idea what it was. Add 1 cup of water, apple cider vinegar and sweeter to … It reminds me of smothered fried pork chops and mashed potatoes. 2 small pastured pork shoulders or 1 large shoulder/butt (4-5 lb total) 1-2 tablespoons bacon grease or lard Rub the spice mixture all over your pork. None of these taste like you’re on a diet and everyone will love them. Keto Crispy Skin Slow Roasted Pork Shoulder Recipe - YouTube In a small bowl, combine the erythritol, salt, pepper, and chili powder. Season the tops of the pork steaks with HALF of the seasonings (not including the pepper used for the pan gravy). But, over the course of a few weeks, I have found 15 that are really delicious and easy to make. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Meal planning really helps and keeps the overwhelm bug from biting. Put some parchment paper over a baking tray and place the pork roast over. Preheat the oven to 180C/350F. All the ingredients are linked to Amazon so you won’t have to attempt to find them in a store. This detox is not your average ordinary detox. Use 2 forks to shred the pork, and serve with 2 tablespoons of the liquid on top to keep the meat … Bake for … This pairs great with some cauliflower mash or some roasted Brussels sprouts. This series is a follow-up to the keto chicken recipes I posted. Just remember to plan for making the buns if you want to make those ;). You have to cook these types of pork roasts low and slow! I love slow cookers for that reason. Bake for 8-10 hours (more or less depending on size) or until internal temperature is about 190F. It’s super simple and you can make extras to save for lunch the next day. And, this one was a winner. This site uses Akismet to reduce spam. Whether you are on the keto diet or the carnivore diet, these slow cooker pork ribs are the solution for a filling dinner when you don’t have a lot of time to make dinner at night. But, too many will overwhelm you. You don’t have to fry things in oil anymore to have “fried” foods. I don’t think you can ever have enough bacon. Remove foil and roast pork again for 20 minutes total at 500F, rotating every 5 minutes. Preheat oven to 250F and rub salt and spices over the entire pork shoulder. Step 2: Take a small bowl and combine the garlic powder, onion powder, salt, pepper, paprika, allspice, celery salt, and mustard powder. But, these pork chops are amazing. 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